Retreat

My second retreat of 2014 is a day long retreat called A Yoga and Qigong Retreat Inspired by Water, on Sunday 9th March. The day will begin at 9.30am and end at 5pm. There will be three classes and a lunch, and the teachers will be myself, Nicci McGrath and Jodi Smith. March is often the time of year when the excitement of the new year has usually waned, and most of us feel a little stagnant or a little worn out. So if you’re feeling a little stuck and in need of rejuvenation then this retreat is for you. Inspired by the regenerating power of water, we will spend the day tapping into our intuition, clearing stagnation and, finally, moving into stillness.

To register email Nicci: nicci.mcgrath@yahoo.com, Jodi: jodi@ranadiplantation.com, or Lucile: lucile@inlightnessofbeing.com

To download a flyer click here: Water Retreat Flyer-09Mar14.

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My first retreat for 2014 was a day long retreat called Letting Go of 2013 and Welcoming in the Year of the Horse: A Yoga and Qigong Retreat, on Sunday 2nd February. Co-taught by Nicci McGrath, Jodi Smith and Lucile O’Dowd, there were three classes, a lunch and time for spending in quiet contemplation.

To register email Nicci: nicci.mcgrath@yahoo.com, Jodi: jodi@ranadiplantation.com, or Lucile: lucile@inlightnessofbeing.com

To download a flyer click here: Letting-Go-of-2013-02Feb14