What is Yoga Pranala?

Pra means first, Prana power, Nala is inner fire and Pranala circulation is energy flow. Yoga Pranala is a powerful combination of vinyasa flow, mudra pranala (energy movement), pranayama (breathing), yoga nidra (relaxation) and meditation for self healing. Thru the practice of yoga postures (asanas) combined with gentle breathing and movement, life-force is activated, stress […]

• By lucileodowd@gmail.com
• On Nov, 16, 2013
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